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I just wrote about this. In fact, you can even see this at play in the video of the kids talking https://blog.comini.in/p/what-happens-in-math-class
I studied up to A level (aged 19) but honestly started hating math aged 16 after previously loving it.
It’s a big regret of mine that I fell out of love with it.
I self taught myself coding and Spanish and much enjoy self study if I can find the right material.
Any suggestions?
I've long thought that almost all have the capability to learn roughly high school level math, though it will take more effort for some than for others. And a key factor to keep up a sustained effort is motivation. A lot of people who end up hating math or think they're terrible at it just haven't had the right motivation. Once they do, and they feel things start to make sense and they're able to solve problems, things get a lot easier.
Personally I also feel that learning math, especially a bit higher-level stuff where you go into derivations and low-level proofs, has helped me a lot in many non-math areas. It changed the way I thought about other stuff, to the better.
Though, helping my family members and friends taught me that different people might need quite different approaches to start to understand new material. Some have an easier time approaching things from a geometrical or graph perspective, others really thrive on digging into the formulas early on etc. One size does not fit all.
Working with symbols, equations etc. feels like it should be more widely accessible. Its almost a game-like pursuit, it should not be alienating.
It might be a failure of educators recognizing what are the pathways to get the brain to adopt these more abstract modes of representing and operating.
NB: mathematicians are not particularly interested in solving this, many seem to derive a silly pleasure of making math as exclusive as possible. Typical example is to refuse to use visual representation, which is imprecise but helps build intuition.
I've been working a lot on my math skills lately (as an adult). A mindset I've had in the past is that "if it's hard, then that means you've hit your ceiling and you're wasting your time." But really, the opposite is true. If it's easy, then it means you already know this material, and you're wasting your time.